lean jefferyElana Jeffery lives in the Isle of Wight, England. She is a qualified, experienced teacher and Feldenkrais healer with 25 years’ experience. Elana works with all ages to support self-awareness.  She has a particular interest in  parent-child relationships. Her healing experience has included the use of Feldenkrais, Cranio Sacral, Theta, Ho’oponopono and Dance Therapy.

Enabling Simple Self-Awareness and Acceptance with Elana Jeffery

Elana Jeffery’s sessions include listening, verbal and non-verbal expression, movement and touch. She approaches all with an attitude of unconditional acceptance. Her sessions have been particularly helpful in healing:

  • stress-related aches and pains
  • back, knee, hip, shoulder, elbow, wrist and other injuries
  • children and babies with developmental delays
  • aches and pains during pregnancy
  • dancers, actors, singers, musicians and other performers
  • physical and mental handicaps
  • recovery from surgery
  • stroke and Parkinson patients
  • cancer patients

Elana on Healing:

There is no right or wrong, good or bad. My teaching methods allow you to learn through trial and error, in a spirit of fun and games. I trust the process: I’ve often felt that I do not know anything, yet surrender to the greater good, and it’s OK. I live by the sea, observe the ebb and flow of the tides, learn from the natural cycles of life. This energy has a profound influence on me.

This is an approach where we work together to see a challenge as an opportunity to discover new movement (physical and spiritual). From the first session it is clear that conflict is not effective; we accept the situation, and recognize that there are different ways to work through, and that can bring you to a solution.

I help people ‘take a step to the right’, to reconnect with their right brain, as described movingly in Stroke of Insight.


Jill Bolte Taylor’s Stroke of Insight

For those unable to attend in person Elana Jeffery offers
Telephone or Skype sessions

For more information see www.elanajeffery.com or get in touch with Joanna via the Contact page.