Enabling Simple Self-Awareness and Acceptance with Elana Jeffery
Elana Jeffery’s sessions include listening, verbal and non-verbal expression, movement and touch. She approaches all with an attitude of unconditional acceptance. Her sessions have been particularly helpful for:
- stress-related aches and pains
- back, knee, hip, shoulder, elbow, wrist and other injuries
- children and babies with developmental delays
- aches and pains during pregnancy
- dancers, actors, singers, musicians and other performers
- physical and mental handicaps
- recovery from surgery
- stroke and Parkinson patients
- cancer patients
Elana on Healing:
There is no right or wrong, good or bad. My teaching methods allow you to learn through trial and error, in a spirit of fun and games. I trust the process: I’ve often felt that I do not know anything, yet surrender to the greater good, and it’s OK. I live by the sea, observe the ebb and flow of the tides, learn from the natural cycles of life. This energy has a profound influence on me.
This is an approach where we work together to see a challenge as an opportunity to discover new movement (physical and spiritual). From the first session it is clear that conflict is not effective; we accept the situation, and recognize that there are different ways to work through, and that can bring you to a solution.
I help people ‘take a step to the right’, to reconnect with their right brain, as described movingly in Stroke of Insight.
For those unable to attend in person Elana Jeffery offers
Telephone or Skype sessions